“Jolien Janzing has written this book with the passion of someone who has lived it, but also as an author who builds on facts. The result is a book well worth reading, full of no-nonsense advice on getting healthy and staying healthy.”
William Cortvriendt, MD
Bestselling author of Hoe word je 100?, Lichter and Kankervrij
“With candour and courage, investigative journalist and novelist Jolien Janzing tells the story of her fight with multiple sclerosis — and how she won it. Richly documented, written for a wide readership, and a practical guide to eating the way our ancestors did.”
Peter Moulaert, MD
“This book is proof of just how much food and lifestyle shape your health. Jolien offers a powerful tool in the fight against autoimmune disease, obesity and other diseases of affluence — packed with practical advice and approachable recipes anyone can cook.”
Inge van der Helm
Editor-in-chief, Paleo Magazine
“A brilliant account of how changes in lifestyle can quiet a chronic disease.”
Els Van Lathem, MD
Integrative and lifestyle medicine (PNI)
“Jolien came to me for nutritional advice, but once I had heard her story I wondered whether there was anything left for me to teach her. Her approach — and her appetite for life — made a real impression on me.”
Siham Lassyane
Orthomolecular nutritionist
“A wonderful book that gets to the heart of what health is really about.”
Mike Verest
Founder of Leef Bewust Nederland
